Angelo Grinceri Leading A 15 Minute Upper-Body Workout With No Equipment
This 15 minute workout puts a focus on and burns the shoulders, arms, chest, core, while getting your heart rate up to start sweating!
This great upper body workout is complete with a warm up that mobilizes the shoulders, upper back, and spine.
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Any questions, I can be reached at Angelo@IntrinsicStrengthTraining.com